Looking Back. Moving Forward.
Yesterday marked the last day of my Booty Camp Fitness sessions until the spring and my Mexican vacation!
I’ve loved my group exercise experience to date. There’s something about a bunch of women working towards a common goal that really keeps me motivated. I also love, love the instructor, Jacquie Hardy. She’s a good motivator and truly cares about our progress. She’s always changing things up so we don’t get bored mentally or physically and she’s truly committed to physical fitness.
Booty Camp Fitness has locations all over Canada, but here in London there are lots of different options to suit your unique needs. There are classes from Monday to Thursday at varying times and places throughout the city. Check out the schedule and locations here.
I am proud to announce that since starting my healthy eating plan in December and implementing my workouts with Booty Camp, I have seen results.
I have lost a total of 15 lbs and 15 inches. I have also decreased my body fat percentage by 11.6. To my surprise my body fat percentage is now in the ‘Fitness’ level. Me, fit? Fantastic!
Here’s a breakdown of my inches lost:
Upper Arm: 1 in (each arm)
Chest: 3 in
Waist: 3.5 in
Hips: 3 in
Buttocks: 1.5 in
Upper Thigh: 1.5 in (each thigh)
A NEW ME
I feel better, obviously. My old clothes are starting to fit again, I have a renewed confidence and I am in better shape overall. I still have about 10 lbs to go, but with my eating and exercise routine well underway I am confident that I can reach my goal.
Next on my to do list is to sign up for my April session of Booty Camp Fitness and do some spring clothing shopping! And start packing for Me-Hee-Co!