I’m Doing a DETOX: Dr.Sara DETOX
After two wonderful weeks off from work, today I make my way back to the corporate world. It is with mixed emotions that I return. On one hand I look forward to getting back to my normal routine, but on the other hand I cherish the time spent with Little S and my husband and I will miss that carefree time.
I must admit that I vacationed to the fullest and my waistline is suffering. I behaved poorly, eating mostly whatever I wanted and enjoying multiple cold beers on the hot summer afternoons.It’s time to get back on track and to do so I’m going to be participating in my first ever DETOX CLEANSING PROGRAM.
Doing a DETOX program is something that I’ve always been interested in but something I’ve never actually done anything about it. When I learned of the Dr.Sara DETOX program based out of Life With Baby here in London, I was thrilled.
I learned a little about Dr.Sara’s 22-Day Detox Diet Program and then visited the website to take the How Toxic Are You quiz to find out more and to see if this program was right for me. What I learned next was shocking. So many ‘little’ things I have come to accept as part of life and getting older were questioned in the quiz. I couldn’t believe that perhaps some of these symptoms weren’t ‘normal’ after all.
Take a look at this list of symptoms that are uncovered in the quiz and that could be ‘fixed’ by participating in a DETOX program.
- Poor sleep/Insomnia
- Dark under eye circles
- Ringing in the ears
- Sinus problems/Stuffiness
- Sore throat/horsiness
- Hair loss
- Excessive sweat/hot flashes
- Mood changes
- Stomach problems
- Bloating or discomfort after eating
- Joint stiffness
- Low energy/fatigue
- Food cravings/binging
- Poor memory/concentration
I scored a 54/100 on the toxicity quiz and although I’m nervous about participating in the 22-Day program, I am so excited to realize the benefits and achieve an overall healthier me.
THE 22-DAY PROGRAM
This program is designed to give your body a break from the toxins that affect it on a daily basis. It is done in a gentle, non-invasive way and allows you to maintain your normal daily activities. The best part is that it can be done from the comfort of your own home with support through online forums and weekly support meetings in person (Note: this can also be done online without the in-person meetings.)
The goal of the Dr.Sara DETOX Diet program is to give you a sense of community, inspiration, motivation and knowledge to complete the program successfully and with a positive attitude.
“To sum it up, the Dr.Sara DETOX Program will leave you feeling lighter, healthier and completely rejuvenated. Dr.Sara’s many years of research and experience will reward you with a healthier body, inside and out, without the usual side effects or healing crisis that accompany other DETOX plans. With her 22-Day Body DETOX program, Dr.Sara promises you will experience the most effective diet cleansing that will provide long-lasting results, along with amazing health benefits.”
STRENGTH IN NUMBERS
I’ll be starting this program on September 4th and of course I’d love for you to join me. If you’re a little unsure and would like to learn more visit Dr.Sara`s website and follow along with me every week starting the 2nd week of September. I`ll be posting my experiences and my honest thoughts each week.
I’m a little nervous about starting this program and ditching some of my bad habits so I`d love your support and feedback. Have you ever done a cleanse? What were your thoughts and experiences? Do you have any advice?
Wish me luck!
Follow Dr.Sara on Twitter to learn more benefits and information about the 22-Day program.