Kettle Cuisine Gluten Free Frozen Soups Arrive in Canada! {Giveaway}


Finally an end to the dilemma of what to pack for lunch, something healthy or something convenient? Personally if I don’t make my lunch the night before I’m in trouble. I run out of time in the morning to make a healthy lunch and I usually end up straying from my healthy eating plan while at work.

That’s why I am really happy to share the information and a giveaway opportunity from Kettle Cuisine. This Massachusetts-based company is ‘dipping its spoon into the Canadian market’ with five gluten-free soup varieties.

Not only are the Kettle Cuisine soups gluten-free (which we love at City Mom) but they’re also considered clean with only natural ingredients.  This is such a relief as clean and convenient don’t always belong in the same sentence.


The five varieties of Kettle Cuisine soups that have arrived in Canada are:

  • Angus Beef Steak Chili
  • Chicken Soup with Rice Noodles
  • New England Clam Chowder
  • Three Bean Chili
  • Tomato Soup with Garden Vegetables

All the soups are gluten-free and made with only natural ingredients. I was able to try all five soups and though they were all very tasty and delicious, my favourite was the Three Bean Chili. It is so hearty and has the perfect amount of spice.

Kettle Cuisine Gluten Free soups


Slow simmered pinto beans, black beans and chili beans with onions, tomatoes, bell peppers, green chilies and a blend of Southwestern spices. It’s a good source of fibre, vitamin A and protein.


Tomatoes (tomatoes, salt, citric acid), onions, red chili beans, pinto beans, black beans, water, sweet corn, green peppers, red peppers, green chilies (green Chile peppers, salt, citric acid), yellow peppers, spices, garlic, cilantro, corn oil, paprika, sea salt, pepper sauce (vinegar, red pepper, salt).

Nutritional Values:

With only 220 calories, a whopping 13 grams of fibre (52% of your daily requirement) 11 grams of protein and only 3.5 grams of fat, it’s easy to see that this is a nutritional and weight-smart meal choice. Pair it with a leafy green salad and you’re all set for lunch or dinner.


You can find the Kettle Cuisine gluten-free frozen soups at some of your favourite retailers like Loblaws, Zehrs and Fortinos.  Check here to see if they are sold in your city. Most varieties sell for $4.99.


Today on City Mom one lucky reader will win a Kettle Cuisine prize pack that includes a handy insulated cooler lunch bag, some branded goodies and a grocery store gift voucher for use towards purchasing the Kettle Cuisine soups.


Please use the Rafflecopter widget below to enter. Good luck!

a Rafflecopter giveaway

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