This Week on City Mom: Rebirth Wellness Centre

 

Rebirth Wellness Centre Logo

To premiere my exciting new show we’re visiting one of my favourite spaces in London and that is Rebirth Wellness Centre. There was no place I’d rather start my experience as Show Host than a place where I feel supported, safe and comfortable! I hope you enjoy this week’s episode!

Rebirth Wellness Centre is a supportive community of professionals specializing in holistic health and wellness for mamas-to-be, new mamas, and families in the London area.

Rebirth Wellness Centre is all about making meaningful connections, sharing your experiences, and being healthy & well in the process. With a wide range of specialized health and wellness services you’ll find everything you need to nurture the mind, body and heart – for you, your baby and your growing family.

The vision at Rebirth Wellness Centre is about more than providing classes, wellness services and education for pre and postnatal women and families. As all of those things are very important, they believe that their purpose is to create a place where new moms and moms-to-be can come together in community to connect with others and to share experiences of motherhood.

While at Rebirth, you can relax knowing that you are surrounded by other new and expecting mamas all going through the same changes and adjustments; someone to lean on, a friend to talk to, or a comfortable place to “just be” with others.

Services include pre and postnatal fitness classes (yoga, pilates, aquafit, strength, dance and stroller boot camp), naturopathic medicine, massage therapy, counselling, chiropractic, breastfeeding support, childbirth education and doula services. Rebirth also offers a comprehensive range of workshops and special series.

CONNECT WITH REBIRTH WELLNESS CENTRE

Web: rebirthwellness.ca

Facebook: facebook.com/pages/Rebirth-Wellness-Centre

Twitter: twitter.com/rebirthwellness

Youtube: youtube.com/user/RebirthWellness

Pinterest: pinterest.com/rebirthwellness/

MORE ON CITY MOM

This week we also visit Bellies2Babies and get a yummy cooking demonstration from Dr. Andrea Clarke from Rebirth.

NEXT WEEK ON CITY MOM

Stay tuned for next week’s episode where we’ll learn more about maintaining a healthy and balanced lifestyle while running your hectic life! We’ll visit Organic Works, Jaydancin and visit with a dietitian from Loblaw.

Until then, get out and discover London!

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