DETOX Diaries: 22 Days & a Lifetime + a Dr.Sara DETOX Discount


  • Total weight loss = 9.2 lbs
  • Inches lost on waist = 1.5
  • Inches lost hips = 0.5
  • Waist to hip ratio = 0.76

So the end is here. 22 days, a wealth of knowledge and a new lease on life! The information below summarizes my experience with the Dr.Sara Detox program and shares information on a fabulous discount on the program.


Instead of telling you how my last week went (because it was really easy and therefore kind of boring) I’m going to get right to the good stuff, because after all, that’s what you want to know right? How easy/difficult was the program? How has it changed your life? And how can I sign up?

Here is my suumary of the Dr.Sara DETOX program:

  • Day 1 – Feels like a DETOX
  • Day 2 – 5 Feels like a diet
  • Day 6 – 22 Feels like a healthy way of living life


I can’t even begin to express how much this program has changed my life. Before the Cleanse I was in constant discomfort in my gut. I felt swollen, achy and bloated. I was tired all the time and suffered from dull headaches most days of the week.

Now I have way more energy and feel at peace on the inside. But believe it or not that’s not what I’m most excited about.

I was dealing with some serious food issues. I was constantly battling myself when it came to food. I tried to eat well but I usually ended up giving into the cravings at some point throughout the week. I tried fad diets, calorie counting and regulated programs like Weight Watchers and Jenny Craig. But nothing seemed to work or stick. It was still a constant argument in my head.

Clean eating is an in-depth topic, and I couldn’t begin to cover all I’ve learned in one post. But the knowledge I have gained in the last 22 days has truly changed my outlook on food and my view on me. I am worth taking care of my body and I am worth fixing my relationship with food. With clean eating (which is the result of the Dr.Sara DETOX program) I can maintain a healthy balance between enjoying the eating experience and looking out for my health and well being. And once a week I still get to indulge on some not-so-good foods.

On Thursday I attended the last group meeting for the program and I was surprised to find myself feeling quite emotional. There is a huge aspect of the program that has to do with one’s feelings. For me I hadn’t taken the time to recognize that part fully, but when it came time to say goodbye to Dr.Sara, all the feelings came out.

I have been turning to food for a long time for comfort and as a stress reliever. But with the guidance and education from Dr.Sara, I feel like I’ve changed that permanently.


Everyone has different reasons for participating in a DETOX program. Some want to lose weight and others want to give their system a break. Others are interested in cleaning out their bodies of the toxins they’ve overweighed their bodies with.

Whatever your reason for interest in a program like this, I highly recommend trying out the Dr.Sara DETOX program. You won’t go hungry and you won’t be stuck drinking only liquids for 22 days or other controversial methods that exist.

You’ll gain a tremendous amount of education and you’ll feel great. You’ll likely also take something away that is unique to you. It’s different for everyone. It’s not hard! It’s harmonious and life affirming.


I am super excited to share the awesome discount Dr.Sara has set up for City Mom readers. If you’ve ever wanted to try a DETOX now is the time and you have two excellent options.

The City Mom DETOX Special

Dr.Sara is offering her Online DETOX program at 50% off until December 31, 2011. The program usually costs $49.99 but you can sign up now for $24.95.

This program is good for anyone worldwide and not local to London. You’ll receive all the Dr.Sara information, weekly manuals and you’ll have access to the Online Forums which are full of helpful tips and support. You’ll be able to use the forums to ask Dr.Sara any question, anytime of day. You’ll also be able to chat with fellow DETOXers.

I recommend this option for those who are curious about the Cleanse and are interested in learning more. It’s a good chance to try it out for a low-cost. You’re also free to do this program on your own timeline. Start anytime before Dec. 31.



Dr.Sara is offering the in person DETOX program that takes place at Life With Baby, at a $75 discount. This program usually costs $199 but you can sign up today for $124.

This program is good for those local to London or those who are willing to drive in for the 3 in person meetings. You’ll have access to all the information stated above with the Online Program but you’ll also get 3 informational group meetings with Dr.Sara and learn how to perform at-home detoxification practices.

These meetings are super supportive, comfortable and motivating and you’ll just love meeting Dr.Sara. She’s an amazing person.

I recommend this program for local DETOXers and for those who are serious about doing a Cleanse but enjoy some extra guidance. This program will allow you to learn the absolute most and gain personalized support.

The next Life With Baby program with Dr.Sara is starting October 20th and will run until November 10th. Just after Thanksgiving but before Christmas. What a great time to start fresh and lose a few extra pounds before putting on that holiday party dress.

Call Life With Baby to book and quote the City Mom DETOX Special. Call: 226-663-3243

Whatever your goals are or your reasons for wanting to participate in a Cleanse you’ll be so glad you did it! Enjoy and good luck!

Happy & Healthy,